An educational expert spells out why it makes sense to learn handwriting and how parents can help motivate youngsters to pick up a pen or pencil.

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

We’re back with our roundup of the most insightful studies of the year, from the power of brain breaks to groundbreaking ...

A Hindi Workshop, aimed at promoting the use of Hindi in government office work, was organised at the office of the Principal Accountant General (Audit), Meghalaya. The event took place in the ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

Child's play powers learning, focus, confidence, and calm. Here’s how to protect it at home and advocate for it at ...

Cardiovascular endurance enables you to exercise or move for a long time without getting tired. The "Talk Test" can help you measure your cardiovascular endurance by noting when conversation becomes ...

Transform your health with traditional hand mudras. Boost sleep, stimulate hair growth, and lose weight naturally using these ...

Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and ...