Carrots are a versatile and nutrient-packed vegetable that can be enjoyed both raw and cooked. But when it comes to health benefits, is one preparation method better than the other? The answer isn’t ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Some people may like the idea of experimenting with social media trends that suggest eating raw vegetables, but a health ...

According to Dr. Maya Rosman, these everyday staples can act like natural medicine—but only when they’re eaten the right way.

Beef bacon is a tasty alternative if you don't eat pork but still want that salty, breakfast crunch. We ranked store-bought ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Attempting to recreate her mother's sweet-and-sour stuffed cabbage was a sweet - and bittersweet - experience.

Going out to eat? See which Brevard County restaurants were rated best by inspectors, and which failed the test.

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

Well, that happened to one diner who tried cooking his steak tartare because he was confused about why it was delivered raw. In a now viral post on X (formerly Twitter), Denislav Gavrilov shared what ...

New Zealand's meat sector offers key opportunities in the frozen meat category with the fastest forecasted growth. Higher per capita consumption and expenditure compared to global levels indicate a ...