Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Jane McClenaghan says if you’re still searching for the perfect present, these wellness, foodie and homemade gift ideas will ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

For certain vegetables, raw consumption preserves heat-sensitive vitamins, enzymes and bioactive compounds that are reduced or inactivated by common cooking methods.

A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

New research shows how melatonin supports plant growth, stress recovery, and roots, with soil microbes adding powerful ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant power as cinnamon.