I made a lot of mistakes in my first Hyrox race – I wish I knew these 6 things before

Yet, as has always been the case for me, the more I keep moving the better I feel. For the first time in the race, I allow myself to glance around, and I’m buoyed by the wide range of ilks and ages ...

I made a lot of mistakes in my first Hyrox – here’s how to avoid them

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...
Amazon S3 on MSN

Silly fails while jumping through fun gym shapes

In this challenge, gymnasts take on tricky jumps through playful shapes. Colombia’s president shares video of suspected US ...
Health Club Management

Gold’s Gym UK is being investigated by consumer watchdog

Gold’s Gym UK is being  investigated about hidden online costs by the UK's Competition and Markets Authority using new powers ...
Health Club Management

Les Mills and UK Active research proves the importance of exercise when taking GLP-1s

The impact of weight loss drugs on skeletal muscle mass and the importance of exercise and strength training has been ...