The philosopher Jordan Peterson says, "The best way to teach people critical thinking is to teach them to write... Because there is no difference between that and thinking... You need to learn to ...

I am obsessed with personal development because it's helped me completely change my life. Only 10 years ago, I had no connections, no money, and worked a minimum wage retail job. Now, I have a Ph.D.

In the pursuit of success, setting goals is frequently heralded as a cornerstone. However, despite its acclaim, many individuals grapple with the reluctance to commit their aspirations to writing.

Setting employee and team performance goals is an essential responsibility for business owners and managers. However, measuring and improving an employee’s performance can be complex and daunting, ...

In the age of COVID-19, self-isolation, and inevitable uncertainty, the topics of self-development and self-care have come up for my patients more than they might have in “normal life.” (What’s even ...