Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Known for its vibrant colour and distinctive flavour, saffron has been a staple in traditional medicine and cuisine for centuries. This luxurious ingredient is not only valued in gourmet cooking but ...

Known as 'Red Gold' due to its rarity in addition to its benefits for the body and improving mental state, saffron is not just a common type of spice used in Eastern cuisine for its distinctive flavor ...

The color of Buddhist monks’ robes and the artist Christo’s “The Gates,” saffron is also the name for the spice derived from the dried stigmas of the crocus flower (Crocus sativus). Native to India ...

Studies shows Saffron can improve a person’s mood and alleviate symptoms of depression and anxiety, and could boost serotonin levels in the brain, which can help regulate mood. Lifestyle cooking ...

Researchers at Tehran Medical University produced two medicines from saffron for patients suffering from Alzheimer's disease and depression, Iran Daily reported with reference to IRNA. The medicines ...

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To maintain your mental health and mood daily, certain dietary and lifestyle choices can be beneficial. While we know getting enough sleep and exercising can be helpful mood boosters, diet can also ...

It’s hard work to harvest, but a growing cadre of small farmers and home gardeners are cultivating the spice for profit, or simply pleasure. Bulb-like corms, at top, produce saffron crocuses. Each ...