Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

In April, the writer Aaricka Washington set a goal that she would learn to swim before her 30th birthday. Inspired by Black women trailblazers such as Olympic gold medalist Simone Manuel, she took a ...

LOUISVILLE, Ky. (WDRB) --Many adults can't swim well enough to save themselves. WDRB's Keith Kaiser learns how Central Adult Learn-to-Swim, Inc. (ALTS) is trying to change all that. The ALTS ...

The County of Maui Department of Parks and Recreation Aquatics Division announced it is offering free swim classes this spring for both children and adults. Classes, schedules, locations and ...

We’re wrapping up Swim Week on NBC 5 Today, NBC 5’s Alanna Quillen teams with the local YMCA to help prevent childhood drowning deaths this summer. But it's not just kids. According to the Red Cross, ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

A little over two years ago, in a fit of what I now see was post-retirement mania, I did something that had been kicking around my head for a while: I got my Red Cross lifeguard certification, ...

It’s 5 a.m. in the morning, still dark and cold, but for a group of Solana Beach mothers, the water at the Boys & Girls Club of San Dieguito pool is an energizing escape and a newfound source of joy.

And just two hours later she was the proud mother of twins! a pair of plastic rings that people (especially children) can put ...

While awaiting news of the fate of the Titan submersible recently, it occurred to me that the men on board were volunteers. Nobody had to be in that situation. I sure wouldn’t. Under water is not ...